GettyImages519476052smallCopyWhether it’s the backdrop to family memories, a path to healthy living, or simply sustenance for our bodies, food is something we all share. But with today’s complex food choices, it can be difficult to sort reality from hype. That’s what this blog is all about – common sense, straight talk about the food on our tables and where it comes from. We invite you into our discussion and look forward to a lively dialogue.

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Are GMOs Harmful?


I recently polled my Facebook followers with the question: “Are GMOs harmful to my health?” The results shocked me. Twenty-seven people said “no” and two people said “yes”. I expected more people to say “yes”, so I began thinking, why did more people say they are not worried about genetically modified organism (GMO) foods, yet it’s a hot media topic?

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Fact-Checking Your Facts: Why it is Important


Finding the truth is not always easy, but it is easy to take a quoted scientific study at face value. After all, the person quoting the study must know that particular study and the field they are discussing, right?

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The 411 on Food Allergies


Not only is there a rise in conversation about allergies in today’s society, but there’s a rise food allergies in general. According to specialist Dr. Kari Nadeau, who is the director of the Sean N. Parker Center for Allergy Research at Stanford University, the food allergy trend is doubling every ten years.

Read More Making Food Better

How are GMOs made: Selective breeding edition


Genetic engineering techniques are used to insert genetic material (DNA) from one plant type to another to enhance the foods we eat almost every day, but making a GMO plant is a process not taken lightly.

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Food deserts: Why crisp lettuce isn’t on everyone’s dinner table


The concept of filling the kitchen cupboards and refrigerators with proper nutritious foods is not an option for everyone. For people living in food deserts, a lack of fresh produce is common in their households. Food deserts are areas that lack access to affordable fruits, vegetables, whole grains, low fat milk and other foods that make up a full range of a healthy diet.

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The Making of a Superstar: Kale!


Move along, carrots. Broccoli, you are so last year. Kale, you are now the star!

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GMOs: The Biggest Mistake Scientists Made


As biologists, we failed to properly educate the public about genetically modified organisms. So when the seeds of doubt were introduced, they were more powerful than the strong scientific arguments that support GMOs.

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What is a GMO? Different definitions create confusion


Most people have an opinion about genetically modified organisms (GMOs). Nonetheless, surveys continue to indicate that the terminology remains confusing for a lot of people. While the biotechnology area goes through an extraordinary phase of rapid technological progress, the understanding of the basics among the broader public is definitely not keeping pace.

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What do GMOs look like?


What do genetic modified organisms (GMOs) look like? This seems like an easy question to answer, but a GMO product’s appearance is based off many things. One is how you define “GMO”.

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Five foods to increase your antioxidant intake


The first time I heard the word “antioxidants” was approximately 10 years ago. Two of my best friends gave me what they thought was the best birthday present ever — a book called “The Super Antioxidants".

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